Tips on how to be healthy

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Brain Power Smoothie

  • Approx 6 – 8 oz of apple juice or almond milk or rice milk
  • ¼ cup frozen blueberries or other frozen fruit
  • 3 rounded Tbs of Perfect Plus (see Perfect Plus product page)
  • 2-3 Tbs ground flax seed
  • 200 mg DHA  (A good Cod Liver Oil is a good source for DHA)
  • 1 ripe banana
  • Blend and enjoy 2 times daily

This is a VERY GOOD smoothie for people who have been diagnosed with ADD/ADHD.

Many people have been able to stop taking their medication after two months of drinking this, however, there is no guarantee you can! Be sure to consult your health care professional before eliminating any medications— SEE DISCLAIMER ON HOME PAGE.