Food transit chart

This page is a pop up box, no navigation. Photo of food transit from stomach to the colon. Food transit time of person on a Standard American Diet (low fiber) diet. Average transit time is 65 - 100 hours. Food transit time of person on a high fiber diet. Average transit time is 20 - 45 hours. NOTE: The person on the Standard American Diet holds 8 meals of undigested food and waste material in the colon, while the person on the high fiber diet holds only three.

Food Transit Time in Colon

Picture showing chart of colon transit time

Return to Living Water

 

 

 

 

 

 

 

 

 

 

 

Return to Living Water