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Udo’s Choice Blend Oil

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Udo’s Choice Blend Oil – $20.95

Udo's esssential oils blend

Udo’s Choice Blend Oil
One tablespoon per day of this cold-pressed blend of organic flax, sunflower and sesame seed oils, combined with oils from oat and rye germ, will give you the essential omega-3 and omega-6 fatty acids the body needs to achieve and maintain good health.


Recommended for long-term use.


17-oz bottle.


More about Udo’s essential oils:

Essential Fatty Acids (EFAs) also called Omega Oils are necessary fats that humans cannot synthesize, and must be obtained through diet.


Most Americans are Omega-3 deficient because of our over-processed diets, and one of the most common symptoms of Omega-3 deficiency is depression, among other mental health symptoms. Of course depression is common among Americans. Is this why so many people take St. John’s Wort, Prozac, Ritalin, even drink coffee?


Essential Fatty Acids are the “good fats”. These good fats compete with bad fats, so it's important to minimize the intake of trans fats and cholesterol (animal fat) while consuming enough good fats. Also, good fats raise your HDL or “good cholesterol”. One of the jobs of this High Density Lipoprotein (HDL) or “good cholesterol” is to grab your bad cholesterol, LDL (Low Density Lipoprotein), and escort it to the liver where it is broken down and excreted. In other words, these good fats attack some of the damage already done by the bad fats. This is very important in an age when so many Americans are struggling to get their cholesterol down, and fight heart disease and obesity.


There are two families of EFAs: Omega-3 and Omega-6. Omega-9 is necessary yet “non-essential” because the body can manufacture a modest amount on its own, provided essential EFAs are present.


EFAs support the cardiovascular, reproductive, immune, and nervous systems. The human body needs EFAs to manufacture and repair cell membranes, enabling the cells to obtain optimum nutrition and expel harmful waste products. EFAs are vital for proper brain oxygenation, healthy skin, regulation of metabolism, lubrication of the digestive tract, etc.


EFA deficiency and Omega 6/3 imbalance is linked with serious health conditions, such as heart attacks, cancer, insulin resistance, asthma, lupus, schizophrenia, depression, postpartum depression, accelerated aging, stroke, obesity, diabetes, arthritis, ADHD, and Alzheimer's Disease, among others.


An ideal intake ratio of Omega-6 to Omega-3 fatty acids is between 1:1 and 4:1, with most Americans only obtaining a ratio between 10:1 and 25:1.


Although EFAs can be obtained from various raw foods, Flaxseed oil has the highest linolenic content of any food.


Udo’s Choice Blend Oil is an excellent source to supplement EFAs in your health program in the proper ratio!




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